NEW IN HEALTH AND WELLNESS

CHANGE IS GOOD!

High Quality. Covenience. Great Value.

Q: WHAT DO THE CHANGES TO FALL PROGRAMMING AT THE Y, MEAN FOR ME?

GROUP POWER and GROUP CYCLING IS NOW FREE! 

YOGA is JUST $15 per session

OPEN POOL and GYM TIMES have increased

YOUTH SPORTS LEAGUES ARE INCLUDED IN FAMILY MEMBERSHIP

A: There is more value included with a Y membership than ever before!

Q: WHAT IF I DON'T FIND MY CLASS?

A: Some classes have been combined or are now being referred to by a different name for consistency!

Time to Tone?  Look for CARDIO SCULPT (free) or GROUP POWER (free)

Intro to Line Dancing? Look for LINE DANCING

Group Strength? Look for GROUP PERSONAL TRAINING or KETTLEBELLS or TRX or GROUP POWER

Senior Water? Look for GENTLE WATER

Aqua Circuit? Look for WATERWORKS

Boot Camp/Internal/Sculpt n Shed/Circuit Workit? Look for CARDIO SCULPT

Flex and Balance / On the Ball Core?  Look for CORE CONDITIONING (now 45 minutes!)

Group Cycling?  Look for CYCLING for free on the Group Exercise Schedule

Link to Spring 2012 Program Guide 

Q: WHAT ABOUT PRESCHOOL CLASSES?

A: A description of the structure and progression of our preschool programs can be found on our PRESCHOOL page.

PLEASE DON'T HESITATE TO CONTACT THE MEMBER EXPERIENCE DIRECTOR OR FRONT DESK STAFF AT YOUR CENTER with ANY QUESTIONS. 436-9622.