We believe in health and well-being for everyone. We are here for you, to help you grow in spirit, mind and body.
Our nationally certified personal trainers will help you; we will coach, motivate and inspire you to reach your goals.
At the Y, you will be part of a welcoming and nurturing environment where together we will achieve the results
you have always wanted.
Customize Your Fitness Program
- Rev up a stale exercise routine with fresh approaches to your workout.
- Break out of your fitness plateau - challenge yourself.
- Reduce the risk of injury by learning proper techniques.
- Stay motivated and committed to your exercise program.
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The Rewards of Personal Training
More and more people, novice and veteran exercisers alike, are working with personal trainers because they offer a practical and affordable means of getting and staying healthy. Read more about The Rewards of Personal Training (pdf)>
Meet Our Personal Trainers
YMCA Personal Training Testimonials
“I listened to her and we started doing Saturday morning runs. And literally we ran most Saturdays that summer together or atleast one long run as she was determined I could do a half marathon that fall. Well, as she was right, we signed up for the Fox Cities Half Marathon and she ran the whole thing with me...keeping in check my pace, stamina, breathing ect. I must say it was the most rewarding feeling after to know I accomplished running 13.1 miles! Although I must say, I was rather sore and tired the next few days, but of course after that feeling went away I wanted to do another half marathon! So that following year I completed 2 more half marathons. In between time Heidi and I had talked about the full marathon distance and I thought she was crazy...again, but inside I kinda wanted to attempt it, just to say I ran a FULL marathon! She kept giving me words of motivation, advice, ect., which was critical as training for a full marathon is a completely different level of "fitness" so I was so thankful to know someone like Heidi. However, the spring came around which is when the full marathon was happening. I had trained all winter and finally ran the full 26.2 miles in the spring....what a major accomplishment that was!"
-Member at the Broadview YMCA
How to get started with a YMCA Personal Trainer
Step One - Contact the Fitness Director at your local YMCA or visit Member Services to purchase personal training sessions.
Step Two -The Fitness Director will contact you and determine the personal trainer that matches your individual needs.
Step Three - A Personal Trainer will contact you to schedule your first personal training session.
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