Treo Wellness logo next to a smartphone displaying the YMCA health app with goals and wellness features, alongside a man smiling while eating a healthy meal in a kitchen.

Treo Coaching

Treo is a free wellness app for Y members, offering personalized digital content to support your healthy lifestyle.

Empower Your Wellness Journey

Treo Wellness App is now available for Green Bay YMCA members! This platform provides personalized content, resources, and support tailored to your health goals. Accessible on any device, anytime, Treo ensures you have the tools you need to succeed.

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Whole-Person Approach

Just like the Y’s mission to support a healthy spirit, mind, and body, Treo Wellness embraces a whole-person approach. Your daily needs and activities change, and Treo understands this. Connect with content, tracking tools, and a Certified Wellness Coach to meet you where you are and help you reach your goals.

Comprehensive Features

With Treo, you’ll enjoy a range of features designed to enhance your well-being. Participate in lifestyle gamification, log daily activities, access 400+ on-demand workouts, get healthy eating tips, receive wellness coaching, and improve mental well-being with guided meditation and sleep support.

Smartphone displaying the YMCA health app with daily goal tracking and activity logs, alongside two digital badge icons for achievements.

Lifestyle Gamification

Engage in monthly challenges and a leaderboard to make lifestyle changes fun and exciting.

YMCA app screen showcasing "Relax and Restore" breathing exercises alongside a man meditating outdoors in a serene park setting.

On-Demand Workouts

Access over 400 workouts anytime, anywhere, fitting seamlessly into your lifestyle.

Woman lying on a yoga mat in a bright gym, smiling while using a smartphone, with a water bottle nearby.

Wellness Coaching

Connect with a Certified Wellness Coach for dedicated support to achieve your goals.

Frequently Asked Questions

What is Treo?

Treo is a free wellness app for Green Bay YMCA members, offering personalized content and support for your health goals.

How do I sign up?

Visit the Treo website, verify your Green Bay YMCA membership, and create your Treo account with your preferred email.

What features does Treo offer?

Treo includes gamified lifestyle challenges, on-demand workouts, wellness coaching, healthy eating tips, and mental well-being support.

Who can use Treo?

All Green Bay YMCA members can use Treo at no additional cost, providing comprehensive support for your wellness journey.