Brain & Body Fitness
Join our Brain & Body Fitness program to enhance both physical and mental well-being through specialized exercises and activities.
Support for Early Dementia Symptoms
In partnership with ADRC of Brown County, our 12-week program supports individuals diagnosed with early onset memory loss or brain changes. Featuring engaging exercises and linguistic activities, this group-based class fosters both physical and mental wellness. A care person may be required for additional support if needed.
To register or for more information, please contact Katie Mandell at katie.mandell@greenbayymca.org or call 920-436-1253.
Physical Exercises
Our program integrates tailored physical exercises designed to improve strength, balance, and coordination. These activities are crafted to meet the unique needs of participants, ensuring a safe and supportive environment. Regular movement enhances overall physical health and supports cognitive function.
Mental Stimulation
Engage in activities that stimulate cognitive function and language skills. Our program includes various linguistic exercises aimed at boosting mental agility and promoting cognitive health. These activities help maintain and improve mental acuity in a supportive group setting.
Physical Wellness
Participate in exercises that enhance balance and strength. Experience how movement contributes to overall health.
Cognitive Health
Join activities designed to keep your mind sharp. Discover the benefits of mental stimulation for cognitive function.
Community Support
Be part of a supportive group focused on well-being. Connect with others who share similar experiences and goals.
