A group of older adults participates in a seated stretching exercise class, guided by two instructors in a fitness room with equipment and mirrors.

Exercising with Parkinson’s

Experience our customized exercise program designed specifically for individuals with Parkinson’s.

Empowering Lives with Parkinson’s Through Exercise

At the Green Bay YMCA, our Exercising with Parkinson’s program offers personalized workouts designed to enhance mobility and strength. Each class includes resistance training, the use of specially-designed treadmills, and evidence-based techniques tailored to individual needs. Led by expert physical therapists, this program supports participants in managing symptoms and improving quality of life.

Generously supported by Cotter.

Led by Experts

Our program is co-led by trained YMCA staff and Bellin College students and instructors, ensuring a comprehensive, personalized approach to fitness. These sessions focus on improving strength, balance, and mobility while addressing individual needs and capabilities. Participants benefit from tailored exercises that enhance overall well-being and quality of life. Join us to experience a supportive environment where every movement matters.

The Bellin College logo featuring blue text with a green curved line above.

Class Information

This program is held Tuesdays & Thursdays from 8:00am – 10:00am at the East Side Y.

  • $49/month for Y members
  • $108/month for general public

Spouses and caretakers have free weekly access to the Y during program times.

To register or for more information, please contact Katie Mandell at katie.mandell@greenbayymca.org or call 920-436-1253.