Two young girls practicing martial arts in a dojo. One girl holds a padded shield, while the other performs a focused punch. Both wear white uniforms with blue belts, standing on colorful mats in a training environment.

Martial Arts

Martial Arts at the Green Bay YMCA offers physical fitness, discipline, and character development for all skill levels and ages. Join us and discover the benefits of martial arts.

Comprehensive Training for All Ages

Our program integrates Tae Kwan Do, Jujutsu, Judo, and Ground disciplines to provide a well-rounded martial arts experience. Suitable for beginners and advanced practitioners, it enhances physical fitness, mental strength, and self-discipline.

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Mental Discipline

Developing mental strength is a key aspect of martial arts. Through consistent practice, participants enhance their focus, concentration, and stress management skills. This mental discipline is invaluable in daily life and personal growth.

Character Building

Our program emphasizes self-confidence and respect. Instructors teach the importance of treating oneself and others with kindness and respect, both inside and outside the dojo. These values are integral to martial arts and personal development.

Four children wearing martial arts uniforms with yellow and gray belts, seated in a row on a white mat in a bright dojo with mirrored walls.

Beginner Classes

Our beginner classes introduce the fundamentals of Tae Kwan Do along with elements of Jujutsu, Judo, and Ground disciplines. Participants, especially children, will build a strong foundation in martial arts, focusing on physical fitness, self-confidence, and respect.

Two young boys practicing judo techniques, both wearing white gis with colored belts, in a gym environment. They appear focused and engaged in their training.

Intermediate Classes

Intermediate classes are designed for those with a basic understanding of martial arts. These classes delve deeper into techniques and disciplines, enhancing skills and physical abilities while continuing to build character and mental strength.

Martial arts instructor kneeling in front of a group of young students in white uniforms during a lesson.

Advanced Classes

Advanced classes challenge participants to master complex techniques and disciplines. These sessions focus on honing skills, increasing physical fitness, and deepening mental and character development, suitable for those with prior experience.

Frequently Asked Questions

Who can join the martial arts program?

Participants aged 7 and above, from beginners to advanced practitioners, are welcome to join our martial arts program.

What disciplines are included in the program?

Our program focuses on Tae Kwan Do, with elements of Jujutsu, Judo, and Ground disciplines for a comprehensive martial arts experience.

What are the benefits of martial arts?

Martial arts enhances physical fitness, mental strength, self-discipline, self-confidence, and respect for oneself and others.

Are there additional fees for uniforms and testing?

Yes, there are optional fees for uniforms and testing, depending on the class level and requirements.