Livestrong® at the YMCA

Tailored for cancer survivors, this program combines exercise and wellness to support your holistic health goals and fitness journey.

Empowering Cancer Survivors with Livestrong

Livestrong at the YMCA is a free 12-week program designed for cancer survivors, meeting twice a week. This holistic wellness initiative uses traditional exercise to help you regain fitness, manage weight, and achieve health goals in a supportive environment. Experience personalized support and revitalization through this empowering journey to better well-being.

Holistic Health Program

Our program offers personalized support for cancer survivors. Work with our expert staff to build strength, enhance flexibility, boost endurance, and uplift confidence. Join a community committed to holistic well-being and empowerment.

Beyond Cancer: Find Strength and Support

Join Livestrong at the YMCA and find support beyond treatment. Our program emphasizes physical recovery while nurturing emotional well-being. Connect with a caring community, focusing on the whole person – not just the disease. Move forward with strength and spirit, supported every step of the way.

Smiling older man in a bright yellow shirt raising his arms during an indoor fitness activity, expressing energy and joy.

Build Muscle & Strength

Empower your journey. Our program focuses on building strength, enhancing wellness, and fostering a supportive community to uplift and inspire you through every step of your fitness journey.

Trainer assisting a man wearing a 'Survivor' shirt with a recumbent exercise bike in a gym setting.

Increase Flexibility & Endurance

Join a supportive community to enhance physical strength and emotional well-being. Our program empowers cancer survivors with tailored fitness routines and encouragement to thrive on their wellness journey.

Group of adults seated around a table in a classroom setting, wearing LIVESTRONG shirts, engaged in discussion with snacks on the table.

Improve Confidence & Self-Esteem

Boost your confidence, strength, and emotional well-being. Our supportive community helps you thrive physically and emotionally, providing a holistic approach to recovery and personal growth.

Frequently Asked Questions

What is Livestrong at the YMCA?

A free, 12-week program for cancer survivors focusing on physical activity, emotional support, and holistic well-being. It meets twice a week for 75 minutes.

Who can join the program?

Adult cancer survivors are eligible. Participants should be able to engage in physical activity with support from trained YMCA staff.

What does the program include?

The program includes strength building, flexibility, endurance exercises, and emotional support. It’s designed to help you regain confidence and improve overall health.

How do I sign up?

Contact Katie Mandell at katie.mandell@www.greenbayymca.org or call 920-436-1253 for more information and to register for the program.